The Resistance is everywhere! and there are more and more digital tools to help! The latest is an interactive map that highlights actions in the states on six different issue areas from voting rights to reproductive rights. Other tools include text to fax and 5calls.org which nudges your friends to call their representatives. see more here.
These do not replace phone calls and visits to Congresspeople, but help people organize and access information and resources.
Local groups include Citizen Action's Join the Resistance and Indivisible Binghamton. Get involved! It beats dispair!